5 Numbers You Need to Know

Let’s focus on the 5 most important numbers you need to understand to improve financial wellness. These numbers will help you decide where to make adjustments and how to prioritize your goals. #1) Total Monthly Net Income – Net income means the amount of income available after deductions, taxes & insurance is withheld. This number…

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30 Day Challenge to Invest in Yourself First – Day #30

Congratulations! You’ve made it through the #30DayChallenge !

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30 Day Challenge to Invest in Yourself First – Day #29

Quite often actions reflect priorities, not necessarily intentions.

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30 Day Challenge to Invest in Yourself First – Day #27

One of the most important habits to develop as you continue to invest TIME in yourself is self-evaluation.

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30 Day Challenge to Invest in Yourself First – Day #26

How can you diversify and expand your scope of expertise?

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30 Day Challenge to Invest in Yourself First – Day #24

Isn’t it interesting that two of the most scarce resources – TIME and MONEY – tend to be what people struggle with? From an early age, schedules and spending are planned out based on aspirations or long term goals that rarely involve the recipient’s input. Rather than helping to develop an awareness about managing these…

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30 Day Challenge to Invest in Yourself First – Day #22

Guilty feelings can derail our most treasured hopes and dreams. It’s time to take back control.

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30 Day Challenge to Invest in Yourself First – Day #21

“In the same way that you develop your own beliefs about love, you need to develop a healthy understanding about fear.”

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30 Day Challenge to Invest in Yourself First – Day #20

” Most of the time the binoculars we are given in our youth are tinted and smudged with distorted assumptions and unrealistic expectations.”

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30 Day Challenge to Invest in Yourself First – Day #18

When we began our journey a few weeks ago you were encouraged to begin Day #1 of the Challenge by listening to your thoughts and jotting down any ideas that came to mind. This two-step activity is one that you can do whenever you find yourself with a short window of time, like when you are…

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30 Day Challenge to Invest in Yourself First – Day #15

Over the past few days we’ve looked at a few important concepts that are directly related to improving financial wellness. On Day #13 of the 30 Day Challenge we learned about the significance of being GENTLE – not only to others but first and foremost with ourselves. Then on Day #14 we reflected on the…

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30 Day Challenge to Invest in Yourself First – Day #13

With each new day we are provided the opportunity to choose how we show up. We can let our thoughts and attitude be clouded by our surroundings and the circumstances out of our control.  We can also guide our thoughts to focus on those things we can control. At this stage of the 30 Day…

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30 Day Challenge to Invest in Yourself First – Day #28

There is a clear relationship between the decisions you make throughout the day and your ability to handle financial hardships.

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